HARMONIZING SOUND MEDITATION, NEJANG AND BODYWORK

SATURDAY, FEBRUARY 15TH
4:00 - 6:00PM

OPTION TO ARRIVE AT 3PM FOR BRIEF DONATION BASED BODYWORK

WITH BAIR OR KALEY

In-Person at Pure Land Farms
(This event will not be streamed online)

This is a community event offered free of charge to anyone affected or displaced by the recent wildfires. All donations will support direct aid to individuals impacted in the local community.

In appreciation of our land, first responders and community we are offering this event as an opportunity to ground and heal as a group after the devastating effects of the local wildfires. Please wear loose fitting, comfortable clothing that allows movement and bring any blankets or pillows if needed.

Join us from 3-4pm for brief bodywork sessions offered in the temple by Bair Mazakhan or Kaley Shumake

followed by:

Group Nejang with Micah Sheiner

Nejang is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the Kalachakra tradition, such exercises have been prescribed  by Tibetan physicians for centuries to improve health and vitality and to support spiritual practice.

Sound Meditation with Micah & Group Acupuncture by Bryan

Meditate in the beautiful Yuthok Ling temple, guided into a resonant field of Himalayan singing bowls, gongs, bells, gentle percussion, & toning. Experience how vibration can create a natural still point, inviting one’s awareness to settle into peace & silence. RRestorative acupuncture will be provided to deepen the healing effects of the resonance.

Relax and receive insight from sound as it guides us to release old patterns & rejuvenate!