Come explore the art of sound massage with singing bowls! HImalayan bowls are remarkable tools of transformation that can be used for tuning & activating our energy systems. Their simple design allows for intuitive playing by anyone open to their vast potential. Bowls also complement most healing modalities (including reiki & massage), & enhance meditative & yogic practices. They serve as an excellent entrance into the healing & contemplative arts, & inspire further deepening.
After reviewing sound healing principles & basic playing techniques, we’ll learn how to activate bowls on & around the body. Participants will experience both giving & receiving a sound massage healing session. Our practice will be rooted in Himalayan sequences as well as intuition & creativity.
Our topics include:
* how to place & play bowls on & around the body
* how to facilitate a sound healing session
* 3-bowl (root~heart~crown) therapy
* tingshaws & bells
* intuitive flow
Sound Healing benefits:
* Restore natural biorhythms (breathing, circulation, sleep cycles)
* Resolve long-standing blockages (mental, emotional, physical)
* Deepen relaxation for pain relief in muscles, joints, & bones; stress relief in the mind
* Soothe and strengthen the nervous system
* Bring insight, clarity, and focus regarding life purpose