Attune to the vitalizing energies of the Spring Equinox with nejang yoga & sound meditation! At this time of equal day & night, we’ll practice breathwork & self-massage to embody a harmonious middle ground within all levels of being. Nejang will support us to open the channels, balance the internal energies, relax the mind, & nourish the inner organs.
Then we'll deepen into a sound meditation to explore the equinox theme of balance ~ in a resonant field of Himalayan singing bowls, gongs, bells, flute, drums, conch, & mantra. Experience how vibration can invite a natural still point ~ welcoming awareness to settle into peace & silence. Relax & receive insight from sound as it guides us to release old patterns & rejuvenate. As we connect with the vibrational core of our being, we’ll nourish from the pure elements & open to the blossoming potential of Springtime.
In-Person at Pure Land Farms
(This event will not be streamed online)
Price: $45, Limited to 25 participants
Optional early check in from 3-5pm to enjoy the Pure Land Farms gardens and grounds.