Come explore the art of sound healing with singing bowls! Discover how sound creates simple & direct ways to relax, strengthen resilience, and attune with our highest potential. Learn how to intentionally apply vibration for physical, emotional, mental, & spiritual thriving.
Each training is unique & unfolds according to the interests and intentions of the participants. First we review ancient to contemporary uses of vibration ~ weaving insights from shamanism, meditation, yoga, & a variety of musical traditions.
Then we explore how Himalayan singing bowls tune & activate our energy systems. Their simple design allows for intuitive playing by anyone open to their vast potential. Bowls also complement most healing modalities (including reiki & massage), & enhance meditative & yogic practices. They serve as an excellent entrance into the healing & contemplative arts, & inspire further deepening.
Our topics include:
* sound healing principles
* bowl, bell, & tingshaw playing methods
* visualization & meditation
* voice, mantra, & intention setting
* intro sound massage on & around the body
* how to facilitate a sound healing session
Do you need instruments to do a training?
We will have several bowls, bells, & tingshaws from Nepal to practice with (as well as purchase) Your instruments are also welcome to join us in the sound field.
Do you need any experience with sound healing?
Everyone is welcome to attend! The practices are very intuitive and accessible. Any level of experience you bring will enrich our container - whether it's the openness of “beginner’s mind” or your insights from previous training and practice.